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The LDL C test can help determine an individual’s risk of heart disease and help guide decisions about what treatment may be best if the person is at borderline or high risk. The results are considered along with other known risk factors of heart disease to develop a plan of treatment and follow up. Treatment options may involve lifestyle changes, such as diet and exercise, or lipid lowering medications such as statins.

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IntroductionPhysical inactivity increases the risk of many chronic diseases notably, coronary heart disease, type 2 diabetes, and cancer of the colon.1 Accumulating 30 minutes of moderate intensity physical activity on most days is enough to provide substantial health benefits,2 but most adults in the United Kingdom do not currently achieve this.1 3 4 Increasing the population level of physical activity, particularly among the most sedentary, has therefore become a leading aim of contemporary public health policy.5 6